About our approach

The journey of yoga is more than movement. It's a practice of coming home to yourself. Whether you're seeking strength, stillness, or self-discovery, our sessions will be designed around your unique energy and goals. We'll flow, breathe, and move in a way that feels intuitive and empowering for you.

Together, we'll create a practice that honors your unique energy, builds strength and resilience, and bring you a sense of grounding and ease, both on and off the mat.

What to Expect from a Yoga Session

Customized Yoga Instruction

  • Private sessions designed for your level, whether beginner or experienced.
  • Focus on flexibility, strength, breathwork, minfdulness, and relaxation.
  • Specialized sessions for stress relief, injury prevention, or athletic performance.

Styles Offered

Vinyasa Flow

A dynamic, breath-centered practice to build strength and flexibility.

Restorative Yoga

Deep relaxation & recovery through supported postures.

Power Yoga

A strong, fitness-focused practice to build endurance & balance.

Meditation & Breathwork

Guided sessions to calm the mind and body.

Get Started Now!

Package Deals

Private Yoga Sessions

  • Single Session: $85
  • 4-Session Package: $320
  • 8-Session Package: $630

Special Offerings

  • Small group private sessions available
  • Virtual yoga options for at-home practice
  • Yoga + Sound Healing sessions

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Jeff Echols
Amanda Bennett
Lindsay Pearce
Amey Heleine
Katherine Ross
Tiffany Lane
Lexie Sollman

Jeff Echols

Jamie created a thoughtfully immersive custom soundbath experience for us on our birthday retreat. I'd highly recommend working with her to create a magical, full-body, meditative experience for yourself, your friends, your family, your co-workers, or your event.