At Yoga On Purpose, we believe that true wellness begins with intention. Whether through movement, breath, nourishment, or sound, every practice is an opportunity to reconnect with yourself. Yoga isn't just about the poses. It's about the union of mind, body, and spirit, practiced with awareness and purpose.
We believe that when you move, nourish, and heal with purpose, passion follows. That's why we follow a holistic approach to wellness, integrating yoga, nutrition, strength training, and sound healing to support you in feeling strong, balanced, and connected to yourself.
Personalized practices designed to meet you where you are
Support for intuitive eating, healing from restrictive habits, and finding freedom.
Strenght-Focused movement that honors your body's needs.
Vibrational therapy for deep relaxation, stress relief, and energetic balance.
Jamie is a Registered Dietitian, Certified Personal Trainer, Yoga Instructor, and Sound Healer with a passion for helping people find balance and strength, inside and out.
With a PhD in progress in Nutrition & Dietetics, an MBA in Business & Wellness Entrepreneurship, and years of experience in clinical nutrition and movement coaching, she brings a science-backed, holistic approach to every session.
Yoga On Purpose is more than a practice, it's a commitment to living with awareness, moving with intention, and fueling your passion. Whether you're looking to build strength, heal your relationship with food, or find stillness in sound, we're here to guide you.